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Manufacturer: Celnat
Chickpea from organic farming.
Chickpeas are a well-known complement to couscous, and are also suitable for purées. croquettes or salads.
Preparation:
Soak for 12 hours and cook for 45 minutes after boiling, over low heat, in a large volume of water. Salt at the end of cooking. To facilitate its digestion, add a few grains of cumin, green anise or fennel to the cooking water.
Store in a cool, dry place.
Bio.
High fiber content.
vegan.
No added sugars.
May contain traces of soy, gluten, nuts and sesame.
Garbanzos.
| Energetic value | 1412 kJ / 336 kcal |
| Lipid fats | 5,9 g |
| Saturated fatty acids | 0,4 g |
| Carbohydrates | 48,4 g |
| Sugars | 1,9 g |
| Dietary fiber | 10,8 g |
| Protein | 25 g |
| Salt | 0,018 g |
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