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Manufacturer: El Granero Integral
Organically grown bulgur from El Granero Integral, a way of consuming cereals as an alternative to rice and other more popular types of cereals.
Bulgur is made from wheat, the wheat grains are cooked and then chopped and dried, obtaining a fast-cooking cereal in the kitchen.
Bulgur is very rich in carbohydrates, and specifically in starch, which makes it a great ally for athletes.
This cereal is easy to digest, so it is a very nutritious option that provides a lot of energy with hardly any fat or sugar.
How to use: 2 and a half measures of water, for each measure of bulgur. When it boils, add the bulgur, remove from heat and cover. Let stand for 15-20 minutes. Then add a splash of oil and stir. Season to taste.
Allergens: Contains gluten. May contain traces of sesame, soy, nuts, mustard and lupins.
without egg.
Without lactose.
Sugarfree.
vegan.
NUTRITIONAL INFORMATION PER 100g OF PRODUCT
Energetic value: 1430 kJ/ 342 Kcal
Fat: 1.3g
Saturated: 0.2g
Carbohydrates: 75.8 g
Of which sugars: 0.4 g
Fiber: 12.5g
Proteins: 12.3g
Salt: 0.042g
500g
Sémola de Trigo* duro.
* De cultivo ecológico.
| Energetic value | 1430 kJ/ 342 Kcal |
| Lipid fats | 1,3 g |
| Saturated fatty acids | 0,2 g |
| Carbohydrates | 75,8 g |
| Sugars | 0,4 g |
| Dietary fiber | 12,5 g |
| Protein | 12,3 g |
| Salt | 0,042 g |
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