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Manufacturer: El Granero Integral
Cous cous from organic farming of El Granero Integral, a cous cous made from durum wheat semolina.
Cous cous is traditionally used to provide a large amount of protein and fiber.
It mainly provides slow-release carbohydrates such as pasta.
This cous cous is widely used in international food dishes, as an accompaniment to recipes, or as a dish itself together with vegetables and legumes.
How to use: It is recommended to boil the same volume of water or vegetable broth as of cous cous. When it boils, remove from the heat and add the cous cous. Cover and let rest for 15 minutes. Add a splash of oil and stir. Season to taste.
Allergens: Contains gluten. May contain traces of sesame, soy, and nuts.
Without egg.
Without lactose.
Sugarfree.
Vegan.
NUTRITIONAL INFORMATION PER 100g OF PRODUCT
Energy value: 1485 kJ / 351 Kcal
Fat: 2.4 g
Saturated: 0.5 g
Carbohydrates: 66 g
Of which sugar: 1.9 g
Fiber: 8.8 g
Protein: 12 g
Salt: 0.0 g
Sémola de trigo integral de grano duro*. Contiene gluten. Puede contener trazas de sésamo, soja y frutos secos.
(*)=De cultivo ecológico.
| Energetic value | 1485 kJ/ 351 Kcal |
| Lipid fats | 2,4 g |
| Saturated fatty acids | 0,5 g |
| Carbohydrates | 66 g |
| Sugars | 1,9 g |
| Dietary fiber | 8,8 g |
| Protein | 12 g |
| Salt | 0,0 g |
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