They sleep with melatonin Plus from El Granero Integral.
This is a food supplement based on california poppy, valerian, hops and melatonin.
Melatonin helps reduce the time it takes to fall asleep.
The beneficial effect is obtained with an intake of 1mg of melatonin shortly before going to sleep.
Contains 60 530mg vegetable capsules.
How to use: Take one capsule a day shortly before going to sleep.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of the little ones.