One of the easiest ways to use superfoods is to add them as one more ingredient to your smoothies, bringing a plus of benefits to the vitamins and minerals of the vegetables of your favorite recipe.
Turmeric is ideal to give flavor and color to rice dishes but can also be used to season any stew. The pepper, in addition to giving a slightly spicy to this seasoning, improves the absorption of turmeric.
Turmeric and pepper can help improve digestion, improve energy levels, promote the immune system or regulate sleep cycles among others.
May contain traces of gluten, soy, sesame and nuts.
Average nutritional information per 100g
Energy value: 1209 kJ / 288 kcal
Fat: 1 g
- of which saturated: 0.06 g
Carbohydrates: 44.2 g
- Of which, sugars: 3.22 g
Fibers: 26.99 g
Proteins: 9.76 g