Roasted sesame seeds from organic farming. Roasted sesame is rich in unsaturated fatty acids (Omega 6 and 9 mainly).
How to use: Seeds already peeled, so they can be added to biscuits and breads, salads, creams, etc. whole or previously ground. They can also be toasted in a pan without oil for a few seconds.
It has benefits for cardiovascular health and hydration of the skin, among the fatty components of sesame seeds is lecithin, which facilitates the digestion of fats, helps maintain healthy cholesterol levels and prevents the accumulation of fats in liver, and phytosterols, which reduce the absorption of cholesterol from food.
Allergens: May contain traces of gluten, soy and nuts.
NUTRITIONAL INFORMATION PER 100G OF PRODUCTS:
Energy value: 2064kJ / 565 kcal.
Greases: 48 g.
Saturated: 6.72 g.
Carbohydrates: 25.74 g.
Of which sugars: 10 g.
Fiber: 14 g.
Proteins: 16.96 g.
Salt: 0.011 g.