Organic swollen spelled wheat, organically grown, is a great and light option to eat cereals either at breakfast, snacks, or even to give a crispy touch to yogurts and creams.
Swollen spelled is a "primitive wheat" that has a higher level of protein (with eight essential amino acids), minerals, vitamins and trace elements.
No egg, no lactose, no sugar.
Allergens: Contains gluten. May contain traces of sesame, soy, and nuts.
How to use: It is recommended to apply as breakfast cereal added to your favorite vegetable drink. It can also be added to yogurts. It does not require soaking or cooking.
Store at room temperature, in a cool and dry place protected from light.
NUTRITIONAL INFORMATION PER 100g OF PRODUCT
Energy value: 1573kj / 372kcal
Fat: 2.80 g
Saturated: 0.60 g
Carbohydrates: 72.30 g
Of which sugars: 1.10 g
Fiber: 6.2 g
Proteins: 11.20 g
Salt: 0 g
Maximum humidity: <12%