Spelled yeast is ideal for making a natural bread that has only an interesting vitamin and nutrient contribution.
Wheat yeast causes some indigestion to a good number of people and spelled is digested better.
It also provides fats of vegetable origin that are very beneficial for the body.
As it does not contain cholesterol or chemical additives, this yeast is the best way to make an ecological and healthy bread at home and to be able to enjoy the virtues of such a basic food.
Suggestion of preparation: for a bread of 750g. in a bowl mix 500g of flour, 25g of spelled yeast, 8g of salt and 320-350ml of warm water. Let stand a few moments to hydrate the flour, then knead the edges towards the center for about ten minutes to obtain a flexible and smooth ball. Let stand 30 minutes in the covered container at a temperature of 22 ° C approx. Re-knead and shape the bread. Let stand again between 60 and 90 minutes to allow the dough to gain volume and aroma. Put in the preheated oven (220-230ºC) for approximately 45 minutes.
In bread machine: put the ingredients in the container. Activate a complete bread program, 100g are suitable to work 2kg of flour. Once opened, close and keep the bag protected from moisture.
Nutritional values for 100 g of product: