Recommended daily dose / Instructions for use: for adults, take 5 tablets a day, preferably with meals or as directed by your specialist. The daily dose specifically recommended for this product must not be exceeded.
Ingredients for 5 tablets:
Calcium (citrate): 1000 mg.
Magnesium (as oxide, citrate): 500 mg.
Charging agent: microcrystalline cellulose; Anti-caking agents: vegetable magnesium stearate, vegetable stearite acid, silicon dioxide; Coating agents: hydroxypropylmethylcellulose, vegetable glycerin (from palm kernel oil and coconut oil): cellulose gum; coloring: titanium dioxide.
Without sugars or salt.
It does not contain starch, yeast, wheat, or dairy products and is formulated without preservatives, artificial flavors or colors.
Food supplements should not be used as substitutes for a balanced and varied diet and a healthy lifestyle. Keep the product out of reach of children. If you are pregnant, in the period of breastfeeding, follow any medical treatment or suffer from any disease, consult your specialist before taking this product.
** This amount of Magnesium can produce a slight stomach upset in sensitive people.