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Manufacturer: Solnatural
Organic integral cous cous from Solnatural.
This organic cous cous is a cous cous made from durum wheat semolina.
After cooking, it has an average size of just one millimeter in diameter.
It is made with semolina corresponding to the hard part of ground wheat, but which has not been converted into flour.
How to use: It is recommended to boil the same volume of water or vegetable broth as cous cous. When it boils, remove from heat and add the couscous. Cover and let stand for 15 minutes. Add a dash of oil and stir. Season to taste.
Allergens: Contains gluten. May contain traces of soy, sesame, nuts and dairy.
Sémola de trigo duro*
*de Agricultura Ecológica.
Energetic value | 1454 kJ/347 kcal |
Lipid fats | 2,2 g |
Saturated fatty acids | 0,5 g |
Carbohydrates | 64 g |
Sugars | 1,7 g |
Dietary fiber | 8,8 g |
Protein | 12,5 g |
Salt | 0,003 g |