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El Granero Integral - Organic Chia Seeds 150g

El Granero Integral - Organic Chia Seeds 150g

Content: 150.00gr / Ref: 019156 / Exp. 31/01/24
2,05€Tax Incl.
Price per 100gr: 1,37€
Buy before and will be shipped today.
VeganoAgricultura EcológicaSin GlutenSHCSin LactosavegetarianoSin azúcares añadidos
DESCRIPTION +

Manufacturer: El Granero Integral

Chia seeds from organic farming.

Chia seeds contain a high percentage of fiber, in addition to being antioxidants.

They are also a source of calcium and protein.

They are perfect to add to sauces, desserts, yogurt...

 

bio
vegan
Without gluten
protein source
High fiber and Omega 3 content

 

To consume chia seeds, it is necessary to prepare them previously. There are two ways:

  1. Pre-soak them. Just let them soak for 15-30 minutes, with a little water or juice. After that time, a \"gel\" will have formed, which is nothing more than the soluble fiber that this seed contains.
  2. Grind them. To do this, use a mortar or a grinder and grind the amount of seeds you are going to consume. Now you can eat them directly or add them to other foods.

Daily intake should not exceed 15g/day.

 

INGREDIENTS (INCI) +

Semillas de chía* (Salvia hispanica).

*De cultivo ecológico

 

Puede contener sésamo y frutos de cáscara.

NUTRITIONAL VALUES (per 100 g) +
Energetic value1902 kJ / 461 kcal
Lipid fats35 g
Saturated fatty acids3,2 g
Carbohydrates33,2 g
Sugars3,9 g
Dietary fiber32 g
Protein20 g
Salt0,05 g
OPINIONS (3 opinions) +
Virginia
05/07/2020
5
Son muy pequeñitas y saludables, da un toque visual en las comidas muy chulo.
El Granero Integral - Organic Chia Seeds 150g
Vanessa
30/05/2020
5
Muy ricas
El Granero Integral - Organic Chia Seeds 150g
Diana
15/04/2020
5
Me encanta añadir las semillas de chia al yogur o al porddige de avena. Tienen muchas propiedades y me gusta incluirlas en mi alimentación. Las del granero integral tienen muy buen precio y además traen mucha cantidad.
El Granero Integral - Organic Chia Seeds 150g
+ see more opinions
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