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El Granero Integral - Whole wheat spelled cous cous Bio 500g

El Granero Integral - Whole wheat spelled cous cous Bio 500g

Content: 500.00gr / Ref: 011951 / Exp. 31/08/24
5,24€Tax Incl.
Price per 100gr: 1,05€
Buy before and will be shipped today.
VeganoAgricultura EcológicaSHCSin Lactosavegetariano
DESCRIPTION +

Manufacturer: El Granero Integral

Integral cous cous from organic farming from El Granero Integral, a cous cous made from whole wheat spelled flour.

This product provides a different flavor to the traditional wheat cous cous.

In addition, spelled contains more protein than wheat and contains less gluten, which makes it easier to digest.

Being whole grain provides us with a lot of fiber and more vitamins and minerals than non-whole grain versions, but fundamentally, cous cous provides us with slow-release carbohydrates.

This cous cous is widely used in international dishes, as an accompaniment to recipes, or as a dish itself along with vegetables and legumes.

 

How to use: It is recommended to boil the same volume of water or vegetable broth as cous cous. When it boils, remove from the heat and add the cous cous. Cover and let rest for 15 minutes. Add a splash of oil and stir. Season to taste.

Allergens: Contains gluten. May contain traces of sesame, soy, and nuts.

without egg.
Without lactose.
Sugarfree.
vegan.

NUTRITIONAL INFORMATION PER 100g OF PRODUCT

Energetic value: 1483 kJ/ 350 Kcal
Fat: 2.6g
Saturated: 0.48 g
Carbohydrates: 66.5 g
Of which sugars: 4.6 g
Fiber: 7.0g
Proteins: 11.7g
Salt: 0.065g

INGREDIENTS (INCI) +

Harina integral de trigo de espelta*

* De cultivo ecológico. Puede contener sésamo, mostaza, soja y frutos de cáscara. 

NUTRITIONAL VALUES (per 100 g) +
Energetic value1483 kJ / 350 Kcal
Lipid fats2.6 g
Saturated fatty acids0,48 g
Carbohydrates66,5 g
Sugars4,6 g
Dietary fiber7,0 g
Protein11,7 g
Salt0,065 g
OPINIONS (3 opinions) +
GLORIA
07/02/2023
5
Es genial, me encanta el cous cous. La información que trae muy bien.
El Granero Integral - Whole wheat spelled cous cous Bio 500g
Andrea
20/06/2020
5
ME ENCANTA! Estaba buscando un buen couscous y este ha dado en la clave.
El Granero Integral - Whole wheat spelled cous cous Bio 500g
Elena
17/03/2020
5
Se cocina bastante rápido y está riquísimo con verduras.
El Granero Integral - Whole wheat spelled cous cous Bio 500g
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