Manufacturer: Solgar
Solgar Gentle Iron 20 mg is a food supplement that can be a good option for people who cannot take traditional iron food supplements and / or cause discomfort, constipation and intestinal problems.
The formula of this food supplement contains bisglycinate iron, an appropriate form of iron in these cases.
Iron is a mineral that the body needs for numerous biological functions.
It should be possible to achieve an adequate level of iron by following a normal diet that includes foods such as red meat, legumes, nuts, eggs, cereals, and green leafy vegetables.
However with some diets such as vegetarian, we may need additional help.
Iron helps reduce tiredness and fatigue as well as maintaining a healthy energy level.
Iron also helps transport oxygen throughout the body, to our active cells and tissues.
In this way, iron contributes to normal cognitive function, to a normal energy level and strengthens the immune system.
Food supplement based on iron, suitable for vegans and vegetarians.
One tablet per day provides 20 mg of iron in the form of ferrous bisglycinate, which represents 143% of the nutrient reference values.
Food supplement made from natural ingredients.
Sugar, salt and gluten free.
Contains 90 vegetable capsules.
Recommended daily dose: Take one capsule daily, preferably with food or as directed by your specialist. The recommended daily dose should not be exceeded.
Hierro (bisglicinato ferroso). Agentes de carga: celulosa microcristalina, ácido cítrico; Antiaglomerante: estearato magnésico vegetal; Cápsula vegetal: hidroxipropilmetilcelulosa.