Vitamin B12 Family from Veggunn, a liquid food supplement in the form of drops for sublingual absorption.
This vitamin B12 is 100% natural and vegan, contains no preservatives, is essential and safe for the whole family.
The product contains 30 milliliters, the recommended dose for an adult being 1 milliliter per week (2000 mcg).
This vitamin is involved in the formation of red blood cells and in the proper functioning of the nervous system.
Vitamin B12 is an essential nutrient for our body that is only actively obtained through animal foods.
Therefore, vegan diets must include B12 supplementation in order to complete the intake of all nutrients.
Vitamin B12 is indicated not only for vegans, but also for vegatarians, because despite being able to obtain this vitamin through eggs or dairy products, the nutritional requirement of this nutrient would imply eating many portions of these food groups.
Although vitamin B12 has been found in some algae, it does not correspond to an active form for humans. They are molecules with the same structure, but which is not functional. Hence, today, Vitamin B12 in the form of Cyanocobalamin is the most recommended.
Benefits of vitamin B12: