Azuki is a nutritious legume with a high protein content. It is beneficial for the kidneys. Cooked with the kombu seaweed helps regulate the level of blood sugar.
Allergens: Traces: Nuts with shell, gluten, sesame and prod. based on sesame, soy and derivatives.
Use: Wash the azukis and let soak for 6 to 8 hours with a piece of kombu seaweed. Simmer 1 measure of azukis with 2 measures of water, for 45-60 minutes. It can be taken with vegetables or combined with cereals.
Nutritional value per 100 g of product:
Energy value 1377 kJ / 329 kcal
Fat 0.5 g
Saturated fatty acids 0.2 g
Carbohydrates 62.9 g
Sugars 0 g
Food fiber 12.5 g
Salt 0.01 g